|
84,6 Kg à jeûn
79,5/81,5 cm TdT old / new
problème perte d' appétit suite infection de la jambe
déficit calorique trop important
|
84.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2991 kcal
|
Fat: 77.18g | Prot: 339.42g | Carbs: 236.55g.
Breakfast: Myprotein Impact Whey Isolate Natural Banana, Myprotein Impact Whey Protein Vanille , Filet Bleu Sablé Saveur Caramel Chocolat. Lunch: Moutarde de Dijon Fine et Forte, Harissa, Pain Pita, Blanc de Poulet, Veau, Myprotein Barre High Protein, Myprotein Meal Replacement Bar. Dinner: Myprotein High Protein Bar Chocolate Orange, Delisse Deli'light aux Fruits 0%. Snacks/Other: Myprotein Impact Whey Isolate Natural Banana, Myprotein Impact Whey Protein Vanille , Myprotein Impact Whey Isolate Natural Banana. more...
|
Losing 4.2 kg a Week
|