Weigh In record (no journal entry) for 21 May 2020
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88.7 kg
Lost so far: 13.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.16g | Prot: 33.45g | Carbs: 47.70g.
Lunch: Qualitá Ovos de Codorna, Banana Nanica. Dinner: Ponkan, Quero Maionese, Repolho, Nestlé Suflair, Sadia Moela de Frango. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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