Weigh In record (no journal entry) for 21 May 2020
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75 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 110.95g | Prot: 89.19g | Carbs: 371.13g.
Breakfast: Astro Original Plain Yogurt, Egg, Rye Bread , Applesauce Unsweetened, Smucker's Pure Strawberry Jam. Lunch: Chocolate Chip Cookies (Soft Type) , Candy, Dairyland 3.25% Homogenized Milk, Coffee, Kombucha, Tomato and Cucumber Salad with Oil and Vinegar, Pork Chops or Roasts (Center Rib, Boneless) . Dinner: Kombucha, Watermelon , Honey , Astro Original Plain Yogurt. Snacks/Other: Butter Cake. more...
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Gaining 2.8 kg a Week
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Веселая Ольга's Weight History
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