LeleRumo's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

85.9 kg Lost so far: 4.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1068 kcal

Fat: 49.16g | Prot: 68.52g | Carbs: 78.90g. Breakfast: Lidl Treccia ai Frutti Rossi. Lunch: EraOra Tramezzino Prosciutto Cotto e Maionese . Dinner: Kraft Sottilette Light, Petto di Pollo. Snacks/Other: Tre Mulini Barretta Multi Grain. more...

3766 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Driving - 6 hours, Resting - 11 hours and 28 minutes, Sleeping - 5 hours and 12 minutes. more...

Losing 1.9 kg a Week

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LeleRumo's Weight History

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LeleRumo's Journal, 21 May 20

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LeleRumo's Weight History