Weigh In record (no journal entry) for 21 May 2020
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 37.85g | Prot: 108.87g | Carbs: 102.31g.
Breakfast: Pikok Kindziuk z Pieprzem, Kiełbasa Drobiowa, Społem Chleb z Niskim Indeksem Glikemicznym. Lunch: Mleko Owsiane. Dinner: Cybulska Gotowane Ziemniaki Ileważy.Pl, Maluta Jogurt Śmietankowy, Mięso z Piersi Kurczak. more...
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Losing 0.6 kg a Week
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AleksandraCybulska's Weight History
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