Weigh In record (no journal entry) for 21 May 2020
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 42.01g | Prot: 69.69g | Carbs: 185.21g.
Breakfast: Lidl Galette de Riz Bio Chocolat Noir, Chef To Go Select Smoothie Pomme, Banane & Mangue. Lunch: Envia Yaourt aux Fruits 0%, Marie Blachère Pain Sportif, Herta Steak Gourmand Poivre et Persil, Lidl Poêlée Boulghour et Céréales. Dinner: Herta Bacon Tranches Fines, Tomates Cerises, Radis. Snacks/Other: Lidl Envitas Céréales et Lait. more...
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Losing 1.4 kg a Week
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arnaudmoulins57's Weight History
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