Weigh In record (no journal entry) for 21 May 2020
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62.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 51.64g | Prot: 59.62g | Carbs: 154.45g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Rabarbercompote, Milsani Halfvolle Vanille Yoghurt. Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. Snacks/Other: Milsani Griekse Stijl Yoghurt Aardbei. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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