Weigh In record (no journal entry) for 21 May 2020
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.43g | Prot: 30.83g | Carbs: 67.30g.
Lunch: Suco de Laranja Natural, Aviação Manteiga com Sal, Brócolis, Peito de Frango, Arroz Branco (Cozido). Dinner: Carne de Panela, Caldo de Mandioca. more...
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Losing 2.1 kg a Week
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hemmilaine.'s Weight History
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