Weigh In record (no journal entry) for 21 May 2020
|
73.4 kg
Lost so far: 10.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 24.37g | Prot: 22.68g | Carbs: 132.62g.
Lunch: Acelga, Cenouras, Molho de Soja (Shoyu), Alface, Suco de Limão, Abóbora Cabotia, Palmito, Vigor Requeijão Cremoso Tradicional, Predilecta Milho Verde em Conserva. Dinner: Vinagre, Abóbora Cozida, Tomates Cereja, Qualitá Palmito Açaí , Molho de Soja (Shoyu), Heinz Mostarda, Poços de Caldas Requeijão Cremoso, Predilecta Milho Verde em Conserva, Alface. Snacks/Other: Ferrero Rafaello, TNT Energy Drink, Gema de Ovo Cozida. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stayfitmarilia's Weight History
|