Weigh In record (no journal entry) for 21 May 2020
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 30.14g | Prot: 26.53g | Carbs: 82.25g.
Breakfast: Tahu Goreng, Telur Ceplok, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Kubis, Tahu Goreng, Tumis Buncis. more...
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Losing 0.9 kg a Week
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mate.eats's Weight History
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