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DeelfiTrezza
Journal
21 May 20
DeelfiTrezza's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
62.6 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1382 kcal
Fat: 39.82g | Prot: 81.08g | Carbs: 176.96g.
Breakfast:
Hellmann's Salsa Barbacoa, Palta, Pan Integral.
Lunch:
Guiso de Fideos.
Dinner:
Guiso de Fideos.
Snacks/Other:
Queso Feta, Paladini Jamón Cocido, Pan Integral, Bagley Melitas, Manzana.
more...
1709 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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DeelfiTrezza's Weight History
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