Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
양말개구리
Journal
20 May 20
양말개구리's Journal, 20 May 20
양말개구리's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2020
45.9 kg
Lost so far:
1.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1119 kcal
Fat: 34.57g | Prot: 48.52g | Carbs: 156.63g.
Breakfast:
풀무원 생물만두.
Lunch:
순대국밥.
Dinner:
순대, 튀김만두, 떡볶이.
Snacks/Other:
해태제과 후렌치파이 딸기, 오리온 고래밥 (40g).
more...
1318 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Stairs (Climbing Stairs) - 23 minutes, Resting - 18 hours and 7 minutes, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
양말개구리's Weight History
View Complete History