Weigh In record (no journal entry) for 21 May 2020
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54.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 19.94g | Prot: 32.55g | Carbs: 159.75g.
Breakfast: Чай. Lunch: Валенсия Мини-Пироженое "Рафаэлла" , Чай, АТБ Роллини, Помидоры, Сытный Ряд Филе Куриное Варёно-Копчёное. Dinner: Красное Столовое Вино. more...
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Losing 4.9 kg a Week
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mrs.nana's Weight History
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