Weigh In record (no journal entry) for 21 May 2020
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.66g | Prot: 79.02g | Carbs: 62.65g.
Breakfast: Apti Aveia em Flocos Finos. Lunch: Ponkan, Repolho-Roxo, Alface, Peito de Frango. Dinner: Peito de Frango, Repolho-Roxo, Ovo. Snacks/Other: Ovo, Banana Nanica. more...
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Losing 1.4 kg a Week
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Derodriguues's Weight History
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