Weigh In record (no journal entry) for 21 May 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.42g | Prot: 66.77g | Carbs: 70.18g.
Breakfast: Plus Vita Pão 12 Grãos Integral Vitagrão, Verde Campo Queijo Minas Frescal Lacfree, Sadia Peito de Peru Defumado (40g). Lunch: Arroz Branco (Cozido), Visconti Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Seara Peito de Frango Defumado, Ovo, Raiz do Brasil Goma para Tapioca. more...
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Gaining 0.2 kg a Week
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patriciarocha07's Weight History
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