Weigh In record (no journal entry) for 21 May 2020
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126 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 80.61g | Prot: 53.51g | Carbs: 98.34g.
Breakfast: Orangensaft, Coppenrath & Wiese Mehrkornbrötchen, Butter, Rührei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Rosewein, Gebratenes, Paniertes Schweinekotelett, Spargel. Snacks/Other: Bahlsen Café-Gebäck. more...
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Losing 0.7 kg a Week
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