Weigh In record (no journal entry) for 21 May 2020
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67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 30.29g | Prot: 40.14g | Carbs: 177.72g.
Breakfast: Jugo de Guayaba, Nestlé Corn Flakes, Huevo Cocido, Café con Leche Descremada, Maizena Almidón De Maíz. Lunch: Papa Dulce, PF Salchichas Sureñas, Arroz con Habichuela. Snacks/Other: Gatorade Frutas Tropicales , Costa Crackelet , Colun Yoghurt Batido Light. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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