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lyubov.vinnikova
Journal
21 May 20
lyubov.vinnikova's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
72.8 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
589 kcal
Fat: 15.65g | Prot: 21.35g | Carbs: 90.02g.
Breakfast:
Кофе с Молоком, Вареники с Картофелем.
Lunch:
Суп Овощной.
more...
1910 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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lyubov.vinnikova's Weight History
View Complete History