Cathijz's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

79.3 kg Lost so far: 6.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1271 kcal

Fat: 53.25g | Prot: 60.37g | Carbs: 106.77g. Breakfast: Dolce Gusto Café Au Lait. Lunch: Jean Bâton Truffel Mayonaise, Regenboogforel, Jumbo Italiaanse Bol. Dinner: Knorr Chinese Kantonese Kip. Snacks/Other: Dulano Mini Salami, Rode Tafelwijn, Sondey Carré. more...

2223 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Cathijz's Journal, 21 May 20

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Cathijz's Weight History