Weigh In record (no journal entry) for 21 May 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 38.99g | Prot: 35.24g | Carbs: 122.59g.
Breakfast: Esselunga Mandorle Sgusciate, Zucchero, Conserva di Marmellata, Burro, Pane Bianco. Lunch: Auchan Bottarga, Olio Extra Vergine di Oliva, Garofalo Spaghetti. Snacks/Other: Prosciutto Crudo, Esselunga Mandorle Sgusciate, Banana. more...
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Losing 0.4 kg a Week
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