Weigh In record (no journal entry) for 21 May 2020
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88.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 21.46g | Prot: 29.35g | Carbs: 24.53g.
Breakfast: Город Сад Индейка Запечённая , Творог 5%, Белый Замок Сыр Адыгейский, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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