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Olich_chik
Journal
20 May 20
Olich_chik's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
105.5 kg
Lost so far:
2.5 kg
.
Still to go:
45.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1283 kcal
Fat: 98.57g | Prot: 79.32g | Carbs: 19.57g.
Breakfast:
Бразильские Орехи, Миндаль, Кофе (из Молотых Зерен), Огурец (с Кожурой), Мираторг Стейк "Классик" из Говядины.
Dinner:
Перекресток Авокадо , Экомилк Масло Сливочное 82,5%, Простая Еда Суп Пюре из Цветной Капусты , Лента Печень Говяжья Жареная с Луком.
more...
2559 kcal
Exercise:
Resting - 14 hours and 59 minutes, Sleeping - 9 hours and 1 minute.
more...
Losing 17.5 kg a Week
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Olich_chik's Weight History
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