Weigh In record (no journal entry) for 21 May 2020
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 47.04g | Prot: 44.79g | Carbs: 54.83g.
Breakfast: Морковь по-Корейски, Гречка Отварная, Колбаса, Жареное Яйцо, Хлеб Черный. Lunch: Суп Куриный с Картофелем. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_marchuchka's Weight History
|