Weigh In record (no journal entry) for 21 May 2020
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88.8 kg
Lost so far: 8.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.08g | Prot: 59.42g | Carbs: 82.34g.
Breakfast: Nestlé Fitness Original, Land Latte Scremato UHT. Lunch: Vivo Meglio Fresco Light, Barilla Fusilli 5 Cereali, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Esselunga Salmone Norvegese Affumicato. Dinner: Bresaola. Snacks/Other: Prozis Zero Bar Caramello, Bio Alimenti Farro Soffiato al Miele, Ca' Bianca Pane Morbido Integrale, Prozis Peanut Butter. more...
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Losing 2.8 kg a Week
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carmela_palumbo95's Weight History
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