Weigh In record (no journal entry) for 21 May 2020
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59.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 89.44g | Prot: 65.87g | Carbs: 192.06g.
Breakfast: Power Frühstück. Lunch: Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Goldähren Bauernschnitten. Dinner: Jean Luc Baguette Brötchen , Aldi Gewürzte Grillsteaks, Milsani Kartoffel-Crème, Gurke (Geschält), Kühne Gartenkräuter Dressing. Snacks/Other: Spaghetti Eis. more...
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Losing 3.5 kg a Week
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divane19's Weight History
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