Weigh In record (no journal entry) for 21 May 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 49.36g | Prot: 98.14g | Carbs: 148.82g.
Breakfast: SPAR Fat Free Chunky Cottage Cheese, Chunky Peanut Butter (with Salt) , Spinach , Woolworths Plain Rice Cake, Egg. Lunch: Clementines . Dinner: SPAR Light Meat Shredded Tuna, Tomatoes, Woolworths Fat Free Chunky Cottage Cheese, Cucumber (with Peel), Lettuce. Snacks/Other: Lifestyle Food Chia Seeds, Frozen Berries, Sweetened Almond Milk, Oats , Honey , Egg, Lifestyle Food Chia Seeds, Frozen Berries, Sweetened Almond Milk, Oats , Honey , Egg, Lindt Lindor Chocolate, PnP Ginger Biscuits, Primal Whey Protein. more...
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Gaining 0.7 kg a Week
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Cait1202's Weight History
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