Weigh In record (no journal entry) for 21 May 2020
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64 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 52.53g | Prot: 100.32g | Carbs: 229.42g.
Breakfast: GIALLO ZAFFERANO BROWNIES. Lunch: Pane Bianco, Funghi Portabella, Esselunga Pelati, Olio Extra Vergine di Oliva, Esselunga Bastoncini di Merluzzo, Barilla Pasta. Dinner: Carote, GIALLO ZAFFERANO BROWNIES, Zucchine, Pomodori Ciliegini, Kiwi, Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Fragole, Fage Fruyo 0% Frutti di Bosco, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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