Weigh In record (no journal entry) for 21 May 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 79.41g | Prot: 51.67g | Carbs: 200.74g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Birnen, Dar-Vida Sandwich, Banane. Dinner: Migros Zuckermais, Alpina Grill-Bratwurst, Anna's Best Gurkensalat. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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