Weigh In record (no journal entry) for 21 May 2020
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108 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3430 kcal
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Exercise:
Running (jogging) - 5/mph - 54 minutes, Housework - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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