Weigh In record (no journal entry) for 21 May 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 94.81g | Prot: 72.84g | Carbs: 67.85g.
Breakfast: Chiquita Banana, Uovo, Noce di Cocco. Lunch: Lidl Macinato Misto di Suino e Bovino, Coop Hamburger di Vitello, Olio Extra Vergine di Oliva, Melanzana. Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Vitamin Company Aminoacidi. Snacks/Other: Myprotein Amminoacidi Essenziali, Olio Extra Vergine di Oliva, Gallette di Riso. more...
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Gaining 0.1 kg a Week
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