Weigh In record (no journal entry) for 21 May 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 58.45g | Prot: 167.79g | Carbs: 222.67g.
Breakfast: Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, Alesto Noci Californiane, Oro Saiwa Classico, Zuegg Confettura Extra di Fichi. Lunch: Rio Mare Tonno al Naturale, Carapelli Olio Extra Vergine di Oliva, Barilla Fusilli. Dinner: Il Granaio Pane Carasau, Auchan Trita di Bovino, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Alesto Noci Californiane, Auchan Muesli Crousty Choco, Biotech USA Iso Whey Zero. more...
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Losing 1.2 kg a Week
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pasespo91's Weight History
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