Weigh In record (no journal entry) for 21 May 2020
|
109.7 kg
Lost so far: 17.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2086 kcal
|
Fat: 115.85g | Prot: 133.14g | Carbs: 141.66g.
Breakfast: Jambon Cru, Gaufre, Sucre, Fromage Blanc, Banane. Lunch: Auchan Viande des Grisons (23g), Bananes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pistaches. Dinner: Fromage, Pêches, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Mozzarella. more...
|
Losing 0.5 kg a Week
|
 Comments
merci a tous pour vos encouragements 👍👍
21 May 20 by member: patrick-2019
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|