Weigh In record (no journal entry) for 21 May 2020
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52.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.54g | Prot: 43.48g | Carbs: 74.36g.
Breakfast: Сахар, Летний День Молоко 3,2%. Lunch: Epica Йогурт Банан-Злаки. Dinner: Epica Йогурт Малина-Лимон. Snacks/Other: Куриные Грудки (Запеченые), Макфа Макароны Отварные. more...
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Losing 1.1 kg a Week
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Lenore777's Weight History
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