dodo1222's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

58.2 kg Lost so far: 1.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

675 kcal

Fat: 31.38g | Prot: 28.59g | Carbs: 82.31g. Lunch: 바나나, CJ BYO 20억 생유산균, 그릭데이 그래놀라, 맥반석 구운계란, 그릭데이 그릭요거트, 스콘. Dinner: 인테이크 맛있는 곤약젤리 리치, 맥반석 구운계란. Snacks/Other: 라라스윗 민트초코, 코스트코 퀸아망. more...

153 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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dodo1222's Journal, 21 May 20

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dodo1222's Weight History