Weigh In record (no journal entry) for 21 May 2020
|
68.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 33.63g | Prot: 127.70g | Carbs: 159.37g.
Breakfast: Груши. Lunch: Гречка, Куриное Филе на Гриле. Dinner: Орешки со Сгущенкой, ПП Шаурма, Bombbar Батончик Мюсли Шоколад и Лесной Орех. Snacks/Other: SAN Изолят Протеина. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марихуанчик's Weight History
|