Weigh In record (no journal entry) for 21 May 2020
|
62.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 48.28g | Prot: 29.76g | Carbs: 88.29g.
Breakfast: 旧街场 二合一白咖啡, 煎鸡蛋. Lunch: 炒花菜, 冬瓜排骨汤. Dinner: 卡士 活菌酸奶发酵乳, 荔枝. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|