|
27
|
56.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 62.77g | Prot: 122.82g | Carbs: 98.70g.
Lunch: 7-11 水果玉米, 水煮蛋, 茄子, 香菇, 櫛瓜, 玉米筍, 全聯 豬里肌肉片, 全聯 金針菇. Dinner: 萬歲牌 無調味杏仁果, 舒肥雞胸肉. Snacks/Other: 烤地瓜, 煎雞蛋卷, 腐竹, 光泉 光泉無加糖濃豆漿, 芭樂, 全聯 牛番茄. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylai0110's Weight History
|