Weigh In record (no journal entry) for 20 May 2020
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55.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 74.11g | Prot: 142.77g | Carbs: 59.45g.
Breakfast: 雞胸肉（油炸或煎）, 生菜, 煎雞蛋, 光泉 光泉無加糖濃豆漿. Lunch: 豆干, 炒高麗菜, 小白菜, 白飯, 愛蛋族 鴨皮蛋, 豆腐, 豬肝連, 卜蜂 經典風味雞胸肉. Dinner: 全聯 鯛魚片, 全聯 無骨牛小排. more...
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Losing 2.8 kg a Week
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angelahu112's Weight History
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