jrenatalima's Journal, 09 Apr 20

Fim do jejum (The send) - jejum somente ingerindo líquidos. ❤️😍
64.4 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
741 kcal Fat: 15.94g | Prot: 36.47g | Carbs: 120.90g.   Breakfast:  Sementes Chia Secas,  Água. Lunch:  Sopa de Feijão. Dinner:  Hambúrguer Caseiro,  Tomates,  Feijão Carioca Cozido,  Arroz Branco (Cozido). Snacks/Other:  Mel,  Maçã,  Água,  Limão, Mavalério Cacau em Pó 100%,  Banana Nanica. more...
438 kcal Exercise: Mountain Biking - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
Losing 0.7 kg a Week



     
 

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jrenatalima's Weight History


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