Weigh In record (no journal entry) for 20 May 2020
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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1644 kcal
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Fat: 61.34g | Prot: 85.06g | Carbs: 184.01g.
Breakfast: Piracanjuba Leite Integral, Panco Pão Premium, Panco Pão Premium, Piracanjuba Leite Integral, Nescau Achocolatado em Pó. Lunch: Perdigão Linguiça Suína, Filé de Frango Grelhado, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido). Snacks/Other: Yoki Amendoim. more...
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Losing 0.1 kg a Week
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