Weigh In record (no journal entry) for 20 May 2020
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 45.08g | Prot: 76.29g | Carbs: 77.93g.
Breakfast: Fette Biscottate, Burro di Arachidi, Burro di Arachidi, Pere. Lunch: Olio Extra Vergine di Oliva, Pomodori, Poseidon Tonno all'olio d'oliva Sgocciolato, Riso Integrale. Dinner: Fettina di Vitello. Snacks/Other: Banana, Mandorle, Parmigiano (in Pezzi). more...
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Losing 1.4 kg a Week
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Manuela Catalano's Weight History
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