Manuela Catalano's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
61.1 kg Lost so far: 1.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
996 kcal Fat: 45.08g | Prot: 76.29g | Carbs: 77.93g.   Breakfast: Fette Biscottate, Burro di Arachidi,  Burro di Arachidi,  Pere. Lunch:  Olio Extra Vergine di Oliva,  Pomodori, Poseidon Tonno all'olio d'oliva Sgocciolato,  Riso Integrale. Dinner:  Fettina di Vitello. Snacks/Other:  Banana,  Mandorle,  Parmigiano (in Pezzi). more...
Losing 1.4 kg a Week

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Manuela Catalano's Weight History


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