Weigh In record (no journal entry) for 19 May 2020
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 62.97g | Prot: 86.51g | Carbs: 141.13g.
Breakfast: Anacardi, Valsoia Soyadrink, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Pesce Spada, Gnocchi di Patate. Dinner: Lattuga a Foglia Verde, Pesce Spada, Pomodori. Snacks/Other: Caramelle di Gelatina Zuccherate, Vitamia Macedonia Classica, Alfano Anacardi Tostati non Salati, Lattuga, Panini di Grano, Fesa di Tacchino, Pomodori. more...
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Losing 0.8 kg a Week
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chiara131100's Weight History
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