Weigh In record (no journal entry) for 20 May 2020
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51 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.71g | Prot: 54.14g | Carbs: 103.99g.
Lunch: Pain Complet, Lipton Ice Tea Pêche Zéro Sucre, Tomates, Salade Verte, Charal Tartare 5% et Sa Sauce. Dinner: Café Expresso, Casa Azzurra Mozzarella Di Bufala, Salade Verte, Auchan Mozzarella , Petitgas Jambon Fumé Grill à Poêler, Melon. Snacks/Other: McDonald's McFlurry Kit Kat Ball, McDonald's Nappage Caramel. more...
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1393 kcal
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Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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janouille's Weight History
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