camillablabla's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
59.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1304 kcal Fat: 23.74g | Prot: 119.07g | Carbs: 149.91g.   Breakfast: Vivo Meglio Bran Sticks, Zymil Latte Alta Digeribilità senza Lattosio, Banana. Lunch:  Olio Extra Vergine di Oliva,  Tonno al Naturale, Land Fiocchi di Latte , Bonduelle Piselli Bio Cotti al Vapore, Pomodori, Farro. Dinner:  Susine,  Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte senza Lattosio, Carne di Petto di Tacchino, Cavolfiore. Snacks/Other: Kalos Yogurt Greco 0%,  Proteine Whey,  Mela, Vivo Meglio Fette Biscottate con Farro. more...
Losing 0.3 kg a Week



     
 

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camillablabla's Weight History


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