Weigh In record (no journal entry) for 20 May 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 35.99g | Prot: 71.03g | Carbs: 130.95g.
Breakfast: Alhue Quinoa Pop, Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Batido Light Frutilla, Plátano, Pepino Dulce, Kiwi. Lunch: Tomates, Apio, Consomé de Pollo, Chuleta de Cerdo. Dinner: PF Salchichas Sureñas, Tomates, Minuto Verde Choclo Grano, Soprole Yoghurt Natural (155g), Minuto Verde Choclo Grano, Tomates, PF Salchichas Sureñas, Ideal Rapiditas. more...
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Losing 1.7 kg a Week
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