chanlix_'s Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
55 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1061 kcal Fat: 54.16g | Prot: 50.20g | Carbs: 99.17g.   Dinner:  Salade Composée, Activia Nature, Super U Salade de Riz au Thon,  Salade de Riz, Saint Azay Spécialité de Saucisson Sec. Snacks/Other:  Amandes,  Pomme. more...
1814 kcal Exercise: Abdominal (Sit Ups) - 31 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 0.7 kg a Week



     
 

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chanlix_'s Weight History


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