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chanlix_
Journal
20 May 20
chanlix_'s Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
55 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1061 kcal
Fat: 54.16g | Prot: 50.20g | Carbs: 99.17g.
Dinner:
Salade Composée, Activia Nature, Super U Salade de Riz au Thon, Salade de Riz, Saint Azay Spécialité de Saucisson Sec.
Snacks/Other:
Amandes, Pomme.
more...
1814 kcal
Exercise:
Abdominal (Sit Ups) - 31 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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chanlix_'s Weight History
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