Weigh In record (no journal entry) for 20 May 2020
|
100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 30.12g | Prot: 62.84g | Carbs: 128.38g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Zucchini, Migros Lamm Nierstück. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|