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H.M.K.2
Journal
20 May 20
H.M.K.2's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
76.8 kg
Lost so far:
16.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
861 kcal
Fat: 33.02g | Prot: 23.35g | Carbs: 115.83g.
Breakfast:
Wasa Roggen Dünn, Brie (Käse), Marmelade, Ja! Pflanzen-Margarine, Kaffee mit Milch.
Snacks/Other:
Ölz Rosinen Zopf, Banane.
more...
1863 kcal
Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes.
more...
Losing 1.4 kg a Week
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H.M.K.2's Weight History
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