giacomarco1981reload's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
66 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1829 kcal Fat: 73.43g | Prot: 113.74g | Carbs: 168.54g.   Breakfast:  Caffè Espresso, Fage Fruyo 0% Pesca. Lunch: Fiorentini Play Mais Formaggio, Conad Tonno al Naturale, Neri Capperi Sotto Sale, Conad Melanzane Grigliate, Coop Bella Piada Precotta. Dinner: Calvé Senape, Esselunga Insalatina Lattughino Verde, Gran Biraghi Biraghini,  Burro, Wasa Integrale,  Uovo. Snacks/Other: Maribel Marmellata di Pesca, Coop Frollini ai Cereali con Fave di Cacao, Novi Nocciolato Gianduia,  Cioccolato Fondente, Fage Fruyo 0% Ciliegia. more...

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giacomarco1981reload's Weight History


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