Weigh In record (no journal entry) for 20 May 2020
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59 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 26.17g | Prot: 38.11g | Carbs: 133.00g.
Breakfast: 饺子. Lunch: 豆腐, 菜汤, 红烧土豆, 番茄炒蛋, 三文鱼(烤制或是红烧), 白米(中粒米,煮熟). Snacks/Other: 苹果, 蜂蜜, 欧州葡萄, 培根肉(腌制,煎). more...
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1535 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 0.9 kg a Week
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一瞬间的Love's Weight History
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